ZeroUtil

Cooking Measurement Converter

Convert between cups, tablespoons, teaspoons, milliliters, fluid ounces and liters.

Quick Reference
1 cup = 16 tbsp = 48 tsp
1 tbsp = 3 tsp = 14.79 ml
1 cup = 236.59 ml = 8 fl oz
1 pint = 2 cups = 473.18 ml
1 quart = 4 cups = 946.35 ml
1 gallon = 16 cups = 3.785 L

How to Use the Cooking Measurement Converter

Convert between common cooking measurements: cups, tablespoons, teaspoons, milliliters, fluid ounces, liters, pints, quarts and gallons.

  1. Select the "From" unit — choose the measurement you have (e.g., cups).
  2. Enter a value — type the amount into the input field. Results update as you type.
  3. Select the "To" unit — choose the measurement you need (e.g., milliliters).
  4. Swap if needed — click the swap button to reverse the conversion.
  5. Copy the result — click Copy to send the value to your clipboard.

A quick reference chart of common equivalents is shown below the converter. All measurements use US customary units.

Frequently Asked Questions

How many tablespoons in a cup?

There are 16 tablespoons in 1 US cup. Half a cup equals 8 tablespoons, and a quarter cup equals 4 tablespoons.

How many teaspoons in a tablespoon?

There are 3 teaspoons in 1 tablespoon. So 1 cup = 16 tablespoons = 48 teaspoons.

How many milliliters in a cup?

1 US cup equals approximately 236.588 milliliters (ml). For quick estimation, you can round to 237 ml or 240 ml.

What is the difference between a US cup and a metric cup?

A US cup = 236.588 ml. A metric cup (used in Australia, NZ) = 250 ml. An Imperial cup (UK) = 284.131 ml. This tool uses US cups.

How do I convert fluid ounces to milliliters?

Multiply fluid ounces by 29.5735 to get milliliters. For example, 8 fl oz × 29.5735 = 236.588 ml (which is 1 US cup).

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